| 12 AM | 7 PM (-1d) | Berlin: sleep, New York: awake |
| 1 AM | 8 PM (-1d) | Berlin: sleep, New York: awake |
| 2 AM | 9 PM (-1d) | Berlin: sleep, New York: awake |
| 3 AM | 10 PM (-1d) | Berlin: sleep, New York: awake |
| 4 AM | 11 PM (-1d) | Berlin: sleep, New York: sleep |
| 5 AM | 12 AM | Berlin: sleep, New York: sleep |
| 6 AM | 1 AM | Berlin: sleep, New York: sleep |
| 7 AM | 1 AM | Berlin: awake, New York: sleep |
| 8 AM | 2 AM | Berlin: awake, New York: sleep |
| 9 AM | 3 AM | Berlin: work, New York: sleep |
| 10 AM | 4 AM | Berlin: work, New York: sleep |
| 11 AM | 5 AM | Berlin: work, New York: sleep |
| 12 PM | 6 AM | Berlin: work, New York: sleep |
| 1 PM | 7 AM | Berlin: work, New York: awake |
| 2 PM | 8 AM | Berlin: work, New York: awake |
| 3 PM | 9 AM | Working overlap |
| 4 PM | 10 AM | Working overlap |
| 5 PM | 11 AM | Berlin: awake, New York: work |
| 6 PM | 12 PM | Berlin: awake, New York: work |
| 7 PM | 1 PM | Berlin: awake, New York: work |
| 8 PM | 2 PM | Berlin: awake, New York: work |
| 9 PM | 3 PM | Berlin: awake, New York: work |
| 10 PM | 4 PM | Berlin: awake, New York: work |
| 11 PM | 5 PM | Berlin: sleep, New York: awake |